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Monday, December 7, 2009

Jerry 的故事

Jerry是美國一家餐廳的經理,

他總是有好心情,當別人問他最近過得如何,

他總是有好消息可以說,

他總是回答『如果我再過得好一些,我就比雙胞胎還幸運囉!』

當他換工作的時候,

許多服務生都跟著他從這家餐廳換到另一家,

為什麼呢?

因為Jerry是個天生的激勵者,

如果有某位員工今天運氣不好,

Jerry總是適時地告訴那位員工往好的方面想。

看到這樣的情境真的讓我很好奇,

所以有一天我到Jerry那兒問他:

『我不懂沒有人能夠老是那樣地積極樂觀,你是怎麼辦到的?』

Jerry回答:

『每天早上我起來告訴自己,

我今天有兩種選擇,我可以選擇好心情,或者我可以選擇壞心情,

我總是選擇有好心情,

即使有不好的事發生,我可以選擇做個受害者,或是選擇從中學習,

我總是選擇從中學習。

每當有人跑來跟我抱怨,

我可以選擇接受抱怨或者指出生命的光明面,態度。我從他身上學到:

每天你都能選擇享受你的生命,或是憎恨它。

這是唯一一件真正屬於你的權利

我總是選擇生命的光明面。』

『但並不是每件事都那麼容易啊!』我抗議地說

Jerry說:『的確如此,

生命就是一連串的選擇,每個狀況都是一個選擇,

你選擇如何回應,你選擇人們如何影響你的心情,

你選擇處於好心情或是壞心情。你選擇如何過你的生活。』

數年後,我聽到Jerry意外地做了一件你絕想不到的事:

有一天他忘記關上餐廳的後門,

結果早上三個武裝歹徒闖入搶劫,

他們要脅Jerry打開保險箱,

由於過度緊張,

Jerry弄錯了一個號碼,

造成搶匪的驚慌,

開槍射擊Jerry,

幸運地,Jerry很快地被鄰居發現,

緊急送到醫院搶救,

經過18小時的外科 手術,以及密集照顧,

Jerry終於出院了,還有塊子彈留在他身上?

事件發生6個月之後我遇到Jerry,

我問他最近怎麼樣,

他回答:『如果我再過得好一些,我就比雙胞胎還幸運了。要看看我的傷痕嗎?』

我婉拒了,

但我問他當搶匪闖入的時候,他的心路歷程。

Jerry答道:

『我第一件想到的事情是我應該鎖後門的,

當他們擊中我之後,我躺在地板上,

還記得我有2個選擇:

我可以選擇生,或選擇死。

我選擇活下去。』

『你不害怕嗎?』我問他:

Jerry繼續說:

『醫護人員真了不起,他們一直告訴我沒事,放心。

但是當他們將我推入緊急手術間的路上,

我看到醫生跟護士臉上憂慮的神情,

我真的被嚇到了,

他們的眼好像寫著-他已經是個死人了,

我知道我需要採取行動。』

『當時你做了什麼?』我問:

Jerry說:

『嗯!當時有個碩大的護士用吼叫的音量問我一個問題,

她問我是否會對什麼東西過敏。

我回答:『有』。

這時醫生跟護士都停下來等待我的回答。

我深深地吸了一口氣喊著:『子彈!』

聽他們笑完之後,

我告訴他們:『我現在選擇活下去,

請把我當作一個活生生的人來開刀,不是一個活死人。』

Jerry能活下去當然要歸功於醫生的精湛醫術,

但同時也由於他令人驚異的

沒有人能夠控制或奪去的東西∼就是你的態度。

如果你能時時注意這件事實,

你生命中的其他事情都會變得容易許多。

Fruits

It's long but very informative

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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

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What is the correct way of eating fruits?

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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

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If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

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FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

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In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

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So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

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Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

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There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

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When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

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But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

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KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

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APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

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STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

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ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

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WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

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GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

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Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive...

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A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.

Read this....It could save your life!!

Sunday, December 6, 2009

=These few days=

Wednesday I went to Taman Selera (Tanjung Lobang) with friends.
Woo~ Did not see them for a long time edi. So sad that din take 1 photo with them.
Hais. About 2pm like tat Dada come my house. Then 5++pm like that Gab brought us go.
I was excited at home. Haha. Dunno why also.
Gab came and brought us first then go to fetch Jia & En and Jill.
Hehe. First time go somewhere by our own x.x
Blablabla. Then I met Py there because he said his teacher brought him go.
So I went to the bridge with En. Keep kacau her when we go there.
Hahaha. So happy because she looked like a small kid. Hehe.
Actually we go there just for watching sunset nia. Lols.
Not for dinner or blablabla. After sunset, then we ordered water and chit-chat at there.
Wow. So many mosquito at there ==
My leg POP out many buns. Haha.
So I went to swing with Dada. Chit-chat alot with her at there.
Haha. Long time din talk with her edi. Hehe.
Oh ya, i took a pic when we were watching sunset on the bridge xD
And i forget my promise to my nephew and niece. Ooh nO!
My niece said I cheat her. **Nothing to say**
Because of 2 cans of 100plus. Haha. Psps.
After that gab brought us back home.
Aduh. Im the most noisy one among them. Haha.
They all diam diam de. Make me quite paiseh.
But because my mood got a little bit no good. So I don care anything.==
After back home my 4th sis brought me and 2nd sis gia gia.
Quite emo when i was in the car. Lol.
Then we went back home and eat durian x.x So many.

Yesterday i went movie with aniki. Finally watched 2012.
Hehe. That was a finally. Lols. I met a lot of old friends there.
Talk awhile nia. They asked me the same ques. ==
So we went to watch 4.15pm de 2012.
After that went for dinner about 7pm like that at Sugarbun.
Then about 8pm like tha jiu back home le.
Quite happy because finally watch 2012 le. Hahah.
Next terget is... Wakakaka xD 风云2.. Hehehe.
But going to watch it with my family *maybe*
Just now baru finish 宫心计 Hehe. Quite happy because follow it for a long time edi.

Watch till my eyes sakit ah. Aduh x.x
Hehe. Now dunno wanna do what for my next few days.
Next week maybe got a job for me to do. Wakaka.
Hope really got a job for me lo.
Today woke up at 8++a.m like tat.
Because mum ask me whether wan go breakfast with my aunt and cousins or not.
So I lied awhile on bed jiu woke up le.
Then go to Tian Xin eat breakfast. Ben lai wan go Bintulu with them de.
But I got piano class and their car full edi. So din go there.
Hais. Too bored in Miri. So fast December edi. Aduh.
Dunno what will going on on this year Christmas. Hais.
Maybe that will be my lonely Christmas== Haha.
Or maybe celebrate with friends? Or family? Who knows?
Aiks. 4-5 more weeks then we need to back to school le. Wuu~
Happy or sad? Beh zhai== Heard that our form teacher is Mdn Chua?!
Aduh. So hope is Mr Tay. T.T Hais.

Tuesday, December 1, 2009

Holiday Life

[[The ice cream tat i ate]]
Quite boring now. Aiks. Alone at home with mum.
And she's sleeping. Oooh NOooo. Haha.
Too bored till took ice cream to eat.
Haha. It was bought by my sis for her children.
Then she asked me to take it if I want to eat.
So I took one lo. Haha. We call it MooMoo~ xD
Today is the first day of Dec.
Aduh. So fast. 1 more month then 2010 le. Hais.
Now listening to 我感动天感动地 this song.
These few days keep listen to this song because of my nephew and jie fu.
Lols. Haha. It's nice. I like it :)
[[First shot after lunch]]
My nephew come and ask me hug him agn today after lunch.
We were just finish our dragonfruit, apples and guava.
Haha. Then I hug him and let him sat on my feet.
Long time did not take pic with my hp edi.
Suddenly got the mood to take it, so took some pic with them
[[Second shot - Wei wei's BIG head ^^)]]
[[Third shot - The naughty girl]]

Today is a rainning day. Whole day keep raining.
Very shuang xD Because weather not hot. Haha.
Feel to give up dancing class because of laziness.
Feeling guilty but not yet tell my sister.
Scared later kena boom. x.X
o.O Trying to find a job for myself but time not match.
And I hope I can work with my friends. Lalala~
If my sister read this sure let her boom.
Sometimes I also hate myself why would I so weak.
Always need someone to accompany me.
HATE IT! I want to learn my sisters.
They are very independence. Hate myself because I cant be an independence ppl.
Hais. Suan le. Hope this will not last for a long time.
I want to be an independence ppl! xD
And I want to watch 2012!! T.T
Waiting for a long time edi. Still cannot watch it.
Since June/July! Oh Noo! Huhu.
Going to watch it maybe this Sunday?! Dunno.
Haha. 2ml maybe go out with friends for the sunrise or sunset (Havent decide yet ;))
Friday went out with friends for 2012.
But did not watch it because of the time. Zzz.
Nvm la. So we watched Ninja Assasin. Haha.
Dunno why I felt very asleep when I watched it.
Maybe too comfortable le. LOL. hahaha.
But the movie was quite nice. xD
We went for bowling after buying the tickets.
Little bit paiseh because first time go there. x.x
Haha. But quite fun also la. Hehe.
Form 3 life. Oh no! T.T Scary. Lols.
How to survive?! Lalala~ Siao liaw.
Have a nice day. :) Take care and remember to drink enough water ya.
God bless u xD

Saturday, November 28, 2009

Meaningful msg ...‏

I received this email at Thu 11/26/09 9:48 PM from Jia Rou
Hehe. Thank you ya.
I think its really meaningful so I share this with u guys here.
Hope you all will like it ;)






Thursday, November 26, 2009

Tag

遊戲規則回答下列問題...
貼 到自己的網誌...寫完後...
自己加一個問題然後傳給10個人...可以點...點過的人...被你點到的人
你要去跟他說●
我點到你了●...
寫完後去跟點到你的人說...●
我寫完了●不可以不寫喔...
不寫幸福就會跑掉喔..不能再点回点过你或被点过的人 哦...
我的大名: 楚珺
我的生日:
1003
誰傳給你的:佳柔
近期開心的是: 看到我的外甥们都长大了
想要得到什麼禮物:知心朋友
近期壓力大的是:
没什么压力
未來想做什麼:还没想到
有沒有喜歡的人:
家人算吗?xD
同學會要回去找老師嗎:
当然==
跟誰出去最幸福:
家人和好朋友
最想跟誰過聖誕節:最好的朋友,因为家人不过圣诞
最喜歡的一首歌(女生的):
沿海地带
最喜歡的一首歌(男生的):坏人
喜歡什麼顏色:
黑白/粉色
廁所會不會先沖水:
不是去厕所后才冲水吗?==
最想大聲說什麼:
啊啊啊啊啊啊!
半夜敢不敢自己上廁所:
敢啊==自己家里怕什么
上廁所會不會脫褲褲:不然?==
谁很欠打:自以为是的人
現在很迷麼:
Internet
睡相很差:还好啦,有时会打功夫而已
現在的時間:1719
是否痛恨傳給你點卷的人:不会啊,好朋友
體重多少:40-50 kg之间
今天天气:
阴天吧?
你懷孕了嗎:
我没那么不懂事
你若中樂透最想做什么:有买再说
大學生一定要玩的活動:
电脑吧?
如果能為彩虹添加一種顏色你選 :
黑色
你相信爱情会永远吗:不确定
现在的你穿什么颜色的衣服:很浅很浅的粉红(褪色到白色了==)
放棄一個人會很難嗎:还好,看开了就还好
最近在追看什么戏:没有
你觉得这个tag会无聊吗:还好...(答案跟你一样)

希望自己能......:做个男生后在做个女生
【點名人物】
1.Sui Xuan
2.Kelly
3.Gia Horng
4.Shiang
5.Xing Han
6.Kim
7.Mike
8.
PikYaw
9.Mandy
10.
Larry
④號認識⑥號嗎?
那当然!感情好的不得了
⑩號是男還是女?
①號有沒有兄弟姐妹?一个妹妹吧?
⑦號姓氏?
⑩號人緣好嗎?不清楚,应该不错
④號有人追嗎?应该
⑥號喜歡的顏色是?问她,应该是Purple,因为她喜欢熏衣草
③號和⑩號是朋友嗎?应该不是
⑧號的生日是?
0207
你怎麼認識⑩號的?
教堂认识的
你跟①號的生日差幾個月?
一年一个月
你喜歡①號聊天嗎?还好,很少联络
你和⑨號有出去玩過嗎?没有,在外面遇到就有
你喜歡和③號在一起嗎?
不!怕死他
.⑩号是什么星座阿?
不清楚
现在①号在干吗?
拍拖吧?不懂
②号的性格?随和吧?蛮开朗的


Wednesday, November 25, 2009

小时候的我

今天刚骂了我的外甥女。之后她又被我四姐骂,骂了又被他的爸爸和妈妈骂。
她没哭,还一直笑。不知道是习惯了还是在安慰自己。又还是根本不当一回事。
这个举动,让我想起了小时候的我。顶嘴的时候被妈妈骂,然后就躲到房间里哭到睡觉。
但是醒来后就没事了。我记得每次吵架的时候我肯定会是哭的那个。
今天看到了她被骂,但却不会怎样。感觉到自己好像很软弱。
他被骂的时候,心里突然想“如果现在被骂的是我,我肯定在流泪。”
分别就可能是在我是家里的妹妹,她是家里的姐姐吧?
有时父母不会想到是做小的错,反而一怪就怪到姐姐/哥哥的头上。
一起玩,妹妹/弟弟哭,被骂被打的肯定是姐姐/哥哥。赞同吗?
哈哈。因为在他们的思想里,姐姐/哥哥的责任就是照顾弟弟/妹妹。
弟弟/妹妹哭了,就是做大的错。就算在同一个时间一起做错同一件事,做大的也肯定是被骂/打的比小的惨。
赞同吧?我想大多数的人都会赞同。我也一样,但我都是做那个坏人,害人精==
当然自己也不想讲自己是害人精。也蛮难听的。
大的解释就是大人的顶嘴+谎言,小的谎言就是大人的事实+开玩笑。
哥哥/姐姐跟弟弟/妹妹一起玩的时候,如果做错事一定会说是哥哥/姐姐带坏的。
结果一切的帐就算在哥哥/姐姐的头上。
其实有些弟弟/妹妹很想帮哥哥/姐姐的,只是自己不敢出声。
有些哥哥/姐姐不出声,其实是因为不想被爸爸妈妈骂得更惨。
虽然心里有时会有怨恨,但是却因为疼爱弟弟/妹妹就把气给吞了。
其实很常父母并不知道哥哥/姐姐是想照顾弟弟/妹妹,想弄他们开心,想跟他们玩,只是用错了方式。
当然也不能怪父母,因为这是他们需要做的。因为错的始终是错的,只是有时会有点偏心罢了
很多时候,人都是这样,用错的表达方式,但却有心无力,产生误会,造成很多不必要的麻烦。

HOliday

Holiday is started xD But it's the beginning of boringness.
Lols. But quite happy also because can do anything u like. Haha.
Going to have a gathering by the month of december.
But dunno where's the destination. Haha. Heard that it's fun. Hehe
This is the first time they invited me to their gathering. Haha.
Felt so happy. Hehe. I went KL after my mid year test ==
My test end on the Wed and I went go KL on Fri. Hais.
Missed alot of things. My star award!!! T.T
Oh nooo T.T Missed my school food fair and Pei Min food fair.
Huhuhu. My music recital, the star award presentation.
Aduh. And 1 week time to stay in 2A. Aiks.
I just back from Miri on Sunday. And today is Wed.
Did not buy lots of things from KL because daddy brought us to limteh more than shopping.
Until now I havent receive my report card. Aduhh.
Going to get my repost card and test papers from my friends.
Haha. Quite emo in Kl because no one chat with me T.T
Hais. But finally came back Miri. Haha. I felt myself became fatter.
Aduh. Paiseh x.x Going to watch 2012 these days. Wakakaa.
Heard its nice. My 2nd sis and her family went back on Monday afternoon.
With the 2 seh gia. Aduh. Bisingnya ==
Keep kacau me. Haha. But they're cute :)
Shuai ge lai de. Haha. I saw Ray Ray's photo in facebook after i back Miri.
Wow! Graduated edi. Ji Shuai yi xia. xD My xiao shuai ge zhang da le.
Haha. So miss him ah. Aduhh. Now he very guai le oh.
Know how to wear clothes and shoes by himself. Haha.
And he got a new born brother named Richard. Lols.
Dunno why will call Richard also. I prefer Ricky more. Haha.
Got ppl said I changed alot when I sms with him. Errrr......
I think its because too long time you din talk with me plus never see hw i faced this kind of problem.
Haha. That ppl wont read this because he wont come my blog. ==
Will post my result to my blog after I receive my report card. Haha.
Quite okay la. But quite sad because cant hit my target. Aiks.
Nvm la. Try my best edi. Im happy with my UEC chinese score. Hahahaha.
Wakaka. Lols. Sot. Dunno wanna say wat agn.
Wish you guys will have a good holiday. Good luck :)

Sunday, November 8, 2009

The new playlist

刚换了一个新的Playlist,之后去Check了一些东西。
无意之间,让我看到了他的Post。想来都不曾Check的,也不知道为什么会突然去Check。
第六感吧?真的有新的Post。刚换的这些歌,说真的我也不知道是什么音乐来的。
也是无意之间听到的。看了那个Post,我也不知道有什么要说。
两个字“无言”。现在……也无言。
有点伤心,因为考完试后就必须离开学校。
说到有点伤感,蛮不开心的。不知道为什么人生观突然变得很沉。
突然很悲观,我想没有几个人会想念我吧。
反而会有人觉得更开心,免得碍眼。
为什么变得那么悲观?不懂。
算了吧。或许离开也好,不需要在学校碍眼。
反正又不是一去不回。当作去散散心也好。